Houston Medical Center Health Blog

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Entries from December 2007

Ditch the New Year’s Resolution if you want to succeed!

December 31st, 2007 · Comments Off

Every year millions swear that this year they are going to lose weight, stop smoking or start an exercise program. Most have the best intentions of doing so but quit after the first failure.

Regardless of how you set out to achieve your goal there is one change you should consider making for 2008. It does not involve a personal trainer or eating Tofu it is simply a different perspective.

Let me start by asking a question; is an A on an exam a success or failure?

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Tags: Health and Exercise